Self-coaching

Navigating social anxiety can indeed be challenging, but with the right strategies and support, you can gradually find more ease and confidence in social situations.

It’s commendable that you recognise the impact of harsh self-criticism on your relationships and ibadah, and your desire to change is a powerful first step towards improvement.

To break free from negative cycles, start with introspection and dua, asking Allah for clarity and strength.

Feeling connected to your faith and positive about yourself are intertwined, however it’s important to recognise that fluctuations in eman (faith) are natural and common.

Building self-esteem is an act of kindness to yourself, endorsed by our faith, which teaches us to recognise our worth as creations of Allah.

Balancing job responsibilities, family commitments, and praying in good time, while managing your energy and stress levels, can indeed be challenging.

Have you ever felt overwhelmed by the pursuit of spiritual growth, thinking you must make monumental changes to see any real progress?

Our self-opinion profoundly impacts our self-confidence. Islam teaches us that our worth and value come from Allah, who has created us in the best form and endowed us with unique abilities and talents.

Failure is not a setback but an opportunity for growth. Islam teaches us that success ultimately comes from Allah, and our efforts are simply a means to seek His pleasure.

Arrogance and self-confidence are distinct concepts. Arrogance stems from a false sense of superiority and the desire to put others down to elevate oneself.