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In our lives, we often encounter moments that test our resolve and challenge our perspective. This week, we focus on […]

Question: I often feel overwhelmed and anxious in social situations, and it’s starting to really affect my daily life and

100% Question: As a parent, I often feel undervalued and struggle to assert myself in decisions involving my family. It’s

Question: Whenever conflict arises in my relationships, whether at home or with friends, I feel torn between standing my ground

Question: In my efforts to build and maintain strong relationships, I find myself striving to be a good listener, supportive

Question: My past isn’t something I’m proud of, and the fear of judgment—from others and myself—keeps me from moving forward.

Question: I’m really hard on myself, always zeroing in on what I could’ve done better and berating myself for every

Question: I keep finding myself stuck in the same negative cycles, reacting in ways I later regret and feeling like

Question: I’ve noticed that when my connection with my faith weakens, my self-esteem seems to plummet right alongside it. It’s

Question: Lately, I’ve been feeling like I’m my own worst critic, always focusing on my flaws and failures. I’m really